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Ditching the Chaos: How a Digital Kanban Board Saved My Creative Sanity
Between outlining new episodes for my new upcoming podcast and managing events for the club I run at my school; QU Women in Film, my brain usually feels like a web browser with fifty tabs open and music playing from an unknown source. I realized pretty quickly that relying on willpower and a collection of…
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The Attention Trap
We often treat quick notifications, open tabs, and side texts as harmless blips in an otherwise productive day. When juggling demanding projects, checking a quick message or glancing at an inbox feels like seamless efficiency, our brains were never engineered for that kind of cognitive whiplash, and the cost of “just checking” is far higher…