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Caught in a Scroll: Why we Can’t Look Away
Between drafting a new short film script, outlining episodes for my podcast, and just trying to keep up with my friends, my brain usually feels like it’s completely fried by the end of the day. Naturally, I reach for my phone to decompress. But a quick check of an app almost always turns into an…
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My Digital Detox
We’ve all been there, you open an app just to check one thing, and suddenly an hour has vanished into thin air. Social media algorithms are designed to keep us hooked, and lately, I started realizing just how much of my daily life was getting swallowed up by endless scrolls. I wanted to see what…